Nutririon House is a sport supplement ratail outlet where you can buy the latest nutritional goods and gym accessories at the lowest possible prices.
If you are searching for a particular sports product or you are insure of what to buy to enhance your sports performance , muscle building and recovery , why not pop into our store and ask for assitance.
Openeing Hours
Monday to Friday
Mornings 10am - 2pm
Evenings 5pm - 8pm
Saturays
Mornings only 10am - 2.30 pm
Click Here for Outlet Directions
We are proud of what weve accomplished, and its only the beginning.
Detour was born from the idea that protein bars can be both nutritional and great tasting. We were the first brand to introduce the outstanding nutritional advantages of whey protein, carefully packaged in a scrumptious candy-bar flavor. This innovation made Detour a fan favorite among bodybuilders and everyday athletes looking for ways to stay on track with a healthy snack option.
Thats why today we are Americas #1 Whey Protein Bar.
Omega 3
Omega 3 is a type of fatty acid that the body cannot produce and is classed as an Essential Fatty Acid (EFA). As the typical western diet has become modernised and more convenience based food is consumed, the amounts of omega 3 within the typical diet has reduced drastically. Oily fish are the rich in Omega 3, particularly Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Many people do not come anywhere near the recommendation of 2-4 portions of oily fish a week and therefore will utilize supplements as an effective way of making sure they consume enough.
Omega 3 has been strongly linked with improving health relating to many conditions, such as:
•Reducing heart disease
•Reduction of serum levels of cholesterol.
•Reduction in inflammation
•Improvement of eye health
•Maintenance of brain health
One of the major issues with Omega 3 supplements is making sure that they are free from heavy metals and pollutants. Ensuring that you use a pharmaceutical grade product is essential.
Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of creatine, of which about 2 to 4gms are used every day for normal activity. Half of the required creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary creatine can provide an ideal solution.
The subject of more than 300 studies, it is one of the most researched of all supplements. Creatine is universally recognised as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery.
Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of creatine potentially contain impurities and by-products including creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea.
Nutrition and exercise go hand-in-hand in the achievement of fitness goals. Our products are based for each different activity, sports or diet. We are the importers of a lot of different brands such as Met-rx, USN Nutrition and Optimum nutritioin.
